{"id":7336,"date":"2023-10-08T22:30:12","date_gmt":"2023-10-08T22:30:12","guid":{"rendered":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos-y-verdades\/"},"modified":"2024-02-16T09:58:07","modified_gmt":"2024-02-16T09:58:07","slug":"teeth-whitening-myths","status":"publish","type":"post","link":"https:\/\/clinicamarianasacotonavia.com\/en\/teeth-whitening-myths\/","title":{"rendered":"Teeth whitening myths and truths."},"content":{"rendered":"<h1><a href=\"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2015\/08\/Clinica-Mariana-Sacoto-Navia-Blanqueamiento-Dental.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-1558 alignleft\" src=\"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2015\/08\/Clinica-Mariana-Sacoto-Navia-Blanqueamiento-Dental-300x213.jpg\" alt=\"Mariana Sacoto Navia Clinic Teeth Whitening Barcelona\" width=\"397\" height=\"282\" \/><\/a><\/h1>\n<h1>What is teeth whitening?<\/h1>\n<p>He <strong>teeth whitening<\/strong> It is a clinical process that consists of lightening the color of teeth relative to their current color. It is also used to remove stains that develop over time, caused by the consumption of certain foods such as colas, tea, coffee, red wine, and cigarettes. Whitening is one of the most widely used techniques in dentistry and dental aesthetics today, and is highly requested by patients after orthodontic treatment.<\/p>\n<h2>Myths and truths about teeth whitening<\/h2>\n<p>-Sensitivity or pain: These discomforts can be controlled with products containing elements such as potassium nitrate, strontium acetate, or fluoride, such as some desensitizing toothpastes available on the market.<\/p>\n<p>-Enamel wear: When whitening is performed uncontrolled, it can cause irreversible damage to the tooth enamel, which causes the tooth to gradually weaken.<\/p>\n<p>-Duration: In patients who do not consume too much coloring in their diet, treatment will last 2 to 3 years. For smokers and coffee drinkers, it will last approximately 1 year.<\/p>\n<p>-Special Diet: When whitening is performed, it is advised that the patient avoids consuming colas, red wine, chocolate, among others.<\/p>\n<p>-It irritates the gums: If you overuse the whitening gel and it gets on your gums, it will cause irritation and some pain, which can be relieved with anti-inflammatories.<\/p>\n<p>- Baking soda is helpful: Baking soda isn&#039;t a good ally for dental cleaning because it&#039;s very abrasive and can damage the enamel. Its effect is temporary, leaving teeth whiter, but it disappears after a few days because the teeth will become even more discolored due to the scratches caused to the enamel.<\/p>\n<p>\u2013 Use of lemon: Lemon is mistakenly used by some patients to clean their teeth. The problem is that it is too acidic and eats away at the enamel, leaving teeth dull, yellowish, weak, and much more prone to cavities. The specialist is emphatic in stating that people should avoid the bad habit of sucking on lemon, due to the enormous damage it causes to tooth enamel.<\/p>\n<p><a href=\"\/en\/\" target=\"_blank\" rel=\"noopener\">Take care of your smile, enjoy the safest and most effective treatments<\/a>We are waiting for you!<\/p>","protected":false},"excerpt":{"rendered":"<p>What is teeth whitening? Teeth whitening is a clinical process that consists of lightening the color of teeth compared to their current color. It is also used to remove stains that form over time, caused by the consumption of certain foods such as colas, tea, [\u2026]<\/p>","protected":false},"author":3,"featured_media":9870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[504],"class_list":["post-7336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-blanqueamiento-dental-ledclinica-mariana-sacoto-navia-nos-dedicamos-exclusivamente-ortodoncia-invisalignestetica-dental-clinica-mariana-sacoto-navia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blanqueamiento dental mitos y verdades. - Clinica Mariana Sacoto Navia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicamarianasacotonavia.com\/en\/teeth-whitening-myths\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blanqueamiento dental mitos y verdades.\" \/>\n<meta property=\"og:description\" content=\"\u00bfEn qu\u00e9 consiste el blanqueamiento dental? El blanqueamiento dental es un proceso cl\u00ednico que consiste en aclarar el color de los dientes respecto de su color actual. Tambi\u00e9n se utiliza para eliminar las manchas que se van formando a trav\u00e9s de los a\u00f1os, causadas por el consumo de algunos alimentos como las bebidas colas, t\u00e9, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicamarianasacotonavia.com\/en\/teeth-whitening-myths\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinica Mariana Sacoto Navia\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-08T22:30:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-16T09:58:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dra. Mariana Sacoto Navia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dra. Mariana Sacoto Navia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/\",\"url\":\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/\",\"name\":\"Blanqueamiento dental mitos y verdades. - Clinica Mariana Sacoto Navia\",\"isPartOf\":{\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg\",\"datePublished\":\"2023-10-08T22:30:12+00:00\",\"dateModified\":\"2024-02-16T09:58:07+00:00\",\"author\":{\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/f34c826d87648116320a3a478d045bea\"},\"breadcrumb\":{\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#primaryimage\",\"url\":\"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg\",\"contentUrl\":\"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg\",\"width\":1080,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/clinicamarianasacotonavia.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blanqueamiento dental mitos y verdades.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/#website\",\"url\":\"https:\/\/clinicamarianasacotonavia.com\/\",\"name\":\"Clinica Mariana Sacoto Navia\",\"description\":\"Ortodoncia Invisible Invisalign en Barcelona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clinicamarianasacotonavia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/f34c826d87648116320a3a478d045bea\",\"name\":\"Dra. Mariana Sacoto Navia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d158a59c5aba05b583d8dbea1e8f5f22b7e1f99ca811888f4a26decb5d127015?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d158a59c5aba05b583d8dbea1e8f5f22b7e1f99ca811888f4a26decb5d127015?s=96&d=mm&r=g\",\"caption\":\"Dra. Mariana Sacoto Navia\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Blanqueamiento dental mitos y verdades. - Clinica Mariana Sacoto Navia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clinicamarianasacotonavia.com\/en\/teeth-whitening-myths\/","og_locale":"en_GB","og_type":"article","og_title":"Blanqueamiento dental mitos y verdades.","og_description":"\u00bfEn qu\u00e9 consiste el blanqueamiento dental? El blanqueamiento dental es un proceso cl\u00ednico que consiste en aclarar el color de los dientes respecto de su color actual. Tambi\u00e9n se utiliza para eliminar las manchas que se van formando a trav\u00e9s de los a\u00f1os, causadas por el consumo de algunos alimentos como las bebidas colas, t\u00e9, [&hellip;]","og_url":"https:\/\/clinicamarianasacotonavia.com\/en\/teeth-whitening-myths\/","og_site_name":"Clinica Mariana Sacoto Navia","article_published_time":"2023-10-08T22:30:12+00:00","article_modified_time":"2024-02-16T09:58:07+00:00","og_image":[{"width":1080,"height":720,"url":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg","type":"image\/jpeg"}],"author":"Dra. Mariana Sacoto Navia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dra. Mariana Sacoto Navia","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/","url":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/","name":"Blanqueamiento dental mitos y verdades. - Clinica Mariana Sacoto Navia","isPartOf":{"@id":"https:\/\/clinicamarianasacotonavia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#primaryimage"},"image":{"@id":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg","datePublished":"2023-10-08T22:30:12+00:00","dateModified":"2024-02-16T09:58:07+00:00","author":{"@id":"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/f34c826d87648116320a3a478d045bea"},"breadcrumb":{"@id":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#primaryimage","url":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg","contentUrl":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2024\/01\/blanqueamiento-dental-mitos-y-verdades.jpg","width":1080,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/clinicamarianasacotonavia.com\/blanqueamiento-dental-mitos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/clinicamarianasacotonavia.com\/"},{"@type":"ListItem","position":2,"name":"Blanqueamiento dental mitos y verdades."}]},{"@type":"WebSite","@id":"https:\/\/clinicamarianasacotonavia.com\/#website","url":"https:\/\/clinicamarianasacotonavia.com\/","name":"Clinica Mariana Sacoto Navia","description":"Ortodoncia Invisible Invisalign en Barcelona","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clinicamarianasacotonavia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/f34c826d87648116320a3a478d045bea","name":"Dra. Mariana Sacoto Navia","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d158a59c5aba05b583d8dbea1e8f5f22b7e1f99ca811888f4a26decb5d127015?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d158a59c5aba05b583d8dbea1e8f5f22b7e1f99ca811888f4a26decb5d127015?s=96&d=mm&r=g","caption":"Dra. Mariana Sacoto Navia"}}]}},"_links":{"self":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/posts\/7336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/comments?post=7336"}],"version-history":[{"count":0,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/posts\/7336\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/media\/9870"}],"wp:attachment":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/media?parent=7336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/categories?post=7336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/tags?post=7336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}