{"id":7594,"date":"2023-10-08T22:52:38","date_gmt":"2023-10-08T22:52:38","guid":{"rendered":"https:\/\/clinicamarianasacotonavia.com\/?p=7594"},"modified":"2024-02-16T09:50:10","modified_gmt":"2024-02-16T09:50:10","slug":"avocado-teeth-whitening","status":"publish","type":"post","link":"https:\/\/clinicamarianasacotonavia.com\/en\/avocado-teeth-whitening\/","title":{"rendered":"Is avocado recommended after teeth whitening?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">When looking for a whiter, brighter smile, many opt for teeth whitening. However, post-treatment care is crucial to maintaining those dazzling results. An important factor is the food we choose, as some can stain teeth or interfere with the whitening process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Avocado and teeth whitening<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Avocado is known for being a rich source of healthy fats, vitamins, and minerals. But is it safe to eat avocado after teeth whitening?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that avocado is considered a safe food for those who have undergone teeth whitening. Its smooth, creamy texture is non-abrasive to teeth, and its light color is less likely to cause staining. Additionally, avocado can contribute to good oral health due to its vitamin and mineral content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Foods you should avoid<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Maintaining a white smile also means knowing what foods to avoid. Some of the foods and drinks that can stain your teeth include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coffee<\/li>\n\n\n\n<li>Tea (especially black)<\/li>\n\n\n\n<li>Chocolate<\/li>\n\n\n\n<li>Candies<\/li>\n\n\n\n<li>Blackberries<\/li>\n\n\n\n<li>Raspberries<\/li>\n\n\n\n<li>Cherries<\/li>\n\n\n\n<li>Mate<\/li>\n\n\n\n<li>Tobacco<\/li>\n\n\n\n<li>Licorice<\/li>\n\n\n\n<li>Red wine<\/li>\n\n\n\n<li>Drugs<\/li>\n\n\n\n<li>Beet<\/li>\n\n\n\n<li>Sodas with coloring (especially when cold)<\/li>\n\n\n\n<li>Water ice creams<\/li>\n\n\n\n<li>Ketchup<\/li>\n\n\n\n<li>Soy sauce<\/li>\n\n\n\n<li>Grapes<\/li>\n\n\n\n<li>Curry<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Post-whitening care is vital to maintaining your desired results. Including avocados in your diet can be a healthy and safe choice. However, it&#039;s important to consider other foods and beverages you should avoid to maintain that bright smile.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">You may be interested in:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/clinicamarianasacotonavia.com\/en\/precio-invisalign\/\" data-type=\"page\" data-id=\"1140\">Invisalign treatment with teeth whitening included in the price<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Al buscar una sonrisa m\u00e1s blanca y brillante, muchos optan por el blanqueamiento dental. Sin embargo, el cuidado post-tratamiento es crucial para mantener esos resultados deslumbrantes. Un factor importante es la elecci\u00f3n de alimentos que consumimos, ya que algunos pueden manchar los dientes o interferir con el proceso de blanqueamiento. El aguacate y el blanqueamiento [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":7598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cl\u00ednica Mariana Sacoto | Aguacate y blanqueamiento dental<\/title>\n<meta name=\"description\" content=\"En nuestra web encontrar\u00e1s todo lo que necesitas saber sobre el Aguacate y blanqueamiento dental. Reserva tu cita.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicamarianasacotonavia.com\/en\/avocado-teeth-whitening\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cl\u00ednica Mariana Sacoto | Aguacate y blanqueamiento dental\" \/>\n<meta property=\"og:description\" content=\"En nuestra web encontrar\u00e1s todo lo que necesitas saber sobre el Aguacate y blanqueamiento dental. Reserva tu cita.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicamarianasacotonavia.com\/en\/avocado-teeth-whitening\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinica Mariana Sacoto Navia\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-08T22:52:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-16T09:50:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2023\/10\/wepik-export-202310082310235TnJ.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1336\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dra. Mariana Sacoto Navia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dra. Mariana Sacoto Navia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/\"},\"author\":{\"name\":\"Dra. Mariana Sacoto Navia\",\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/#\\\/schema\\\/person\\\/4c8362b61fe3d905ed565091278cf88e\"},\"headline\":\"\u00bfEs el aguacate recomendable despu\u00e9s de un blanqueamiento dental?\",\"datePublished\":\"2023-10-08T22:52:38+00:00\",\"dateModified\":\"2024-02-16T09:50:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/\"},\"wordCount\":278,\"commentCount\":4,\"image\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/wepik-export-202310082310235TnJ.jpeg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/\",\"url\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/\",\"name\":\"Cl\u00ednica Mariana Sacoto | Aguacate y blanqueamiento dental\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/wepik-export-202310082310235TnJ.jpeg\",\"datePublished\":\"2023-10-08T22:52:38+00:00\",\"dateModified\":\"2024-02-16T09:50:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/#\\\/schema\\\/person\\\/4c8362b61fe3d905ed565091278cf88e\"},\"description\":\"En nuestra web encontrar\u00e1s todo lo que necesitas saber sobre el Aguacate y blanqueamiento dental. Reserva tu cita.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#primaryimage\",\"url\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/wepik-export-202310082310235TnJ.jpeg\",\"contentUrl\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/wepik-export-202310082310235TnJ.jpeg\",\"width\":1336,\"height\":788,\"caption\":\"aguacate y blanqueamiento dental\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/aguacate-blanqueamiento-dental\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfEs el aguacate recomendable despu\u00e9s de un blanqueamiento dental?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/#website\",\"url\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/\",\"name\":\"Clinica Mariana Sacoto Navia\",\"description\":\"Ortodoncia Invisible Invisalign en Barcelona\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/clinicamarianasacotonavia.com\\\/#\\\/schema\\\/person\\\/4c8362b61fe3d905ed565091278cf88e\",\"name\":\"Dra. Mariana Sacoto Navia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8351c92c0dad868370b2fa698b37c24a1b3f726736cd0c273d3315bd76cee37e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8351c92c0dad868370b2fa698b37c24a1b3f726736cd0c273d3315bd76cee37e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8351c92c0dad868370b2fa698b37c24a1b3f726736cd0c273d3315bd76cee37e?s=96&d=mm&r=g\",\"caption\":\"Dra. Mariana Sacoto Navia\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mariana Sacoto Clinic | Avocado and Teeth Whitening","description":"On our website, you&#039;ll find everything you need to know about avocado and teeth whitening. Book your appointment.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clinicamarianasacotonavia.com\/en\/avocado-teeth-whitening\/","og_locale":"en_GB","og_type":"article","og_title":"Cl\u00ednica Mariana Sacoto | Aguacate y blanqueamiento dental","og_description":"En nuestra web encontrar\u00e1s todo lo que necesitas saber sobre el Aguacate y blanqueamiento dental. Reserva tu cita.","og_url":"https:\/\/clinicamarianasacotonavia.com\/en\/avocado-teeth-whitening\/","og_site_name":"Clinica Mariana Sacoto Navia","article_published_time":"2023-10-08T22:52:38+00:00","article_modified_time":"2024-02-16T09:50:10+00:00","og_image":[{"width":1336,"height":788,"url":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2023\/10\/wepik-export-202310082310235TnJ.jpeg","type":"image\/jpeg"}],"author":"Dra. Mariana Sacoto Navia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dra. Mariana Sacoto Navia","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#article","isPartOf":{"@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/"},"author":{"name":"Dra. Mariana Sacoto Navia","@id":"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/4c8362b61fe3d905ed565091278cf88e"},"headline":"\u00bfEs el aguacate recomendable despu\u00e9s de un blanqueamiento dental?","datePublished":"2023-10-08T22:52:38+00:00","dateModified":"2024-02-16T09:50:10+00:00","mainEntityOfPage":{"@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/"},"wordCount":278,"commentCount":4,"image":{"@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2023\/10\/wepik-export-202310082310235TnJ.jpeg","articleSection":["Uncategorized"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/","url":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/","name":"Mariana Sacoto Clinic | Avocado and Teeth Whitening","isPartOf":{"@id":"https:\/\/clinicamarianasacotonavia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#primaryimage"},"image":{"@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#primaryimage"},"thumbnailUrl":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2023\/10\/wepik-export-202310082310235TnJ.jpeg","datePublished":"2023-10-08T22:52:38+00:00","dateModified":"2024-02-16T09:50:10+00:00","author":{"@id":"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/4c8362b61fe3d905ed565091278cf88e"},"description":"On our website, you&#039;ll find everything you need to know about avocado and teeth whitening. Book your appointment.","breadcrumb":{"@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#primaryimage","url":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2023\/10\/wepik-export-202310082310235TnJ.jpeg","contentUrl":"https:\/\/clinicamarianasacotonavia.com\/wp-content\/uploads\/2023\/10\/wepik-export-202310082310235TnJ.jpeg","width":1336,"height":788,"caption":"aguacate y blanqueamiento dental"},{"@type":"BreadcrumbList","@id":"https:\/\/clinicamarianasacotonavia.com\/aguacate-blanqueamiento-dental\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/clinicamarianasacotonavia.com\/"},{"@type":"ListItem","position":2,"name":"\u00bfEs el aguacate recomendable despu\u00e9s de un blanqueamiento dental?"}]},{"@type":"WebSite","@id":"https:\/\/clinicamarianasacotonavia.com\/#website","url":"https:\/\/clinicamarianasacotonavia.com\/","name":"Mariana Sacoto Navia Clinic","description":"Invisalign Invisible Orthodontics in Barcelona","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clinicamarianasacotonavia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/clinicamarianasacotonavia.com\/#\/schema\/person\/4c8362b61fe3d905ed565091278cf88e","name":"Dr. Mariana Sacoto Navia","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/8351c92c0dad868370b2fa698b37c24a1b3f726736cd0c273d3315bd76cee37e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8351c92c0dad868370b2fa698b37c24a1b3f726736cd0c273d3315bd76cee37e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8351c92c0dad868370b2fa698b37c24a1b3f726736cd0c273d3315bd76cee37e?s=96&d=mm&r=g","caption":"Dra. Mariana Sacoto Navia"}}]}},"_links":{"self":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/posts\/7594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/comments?post=7594"}],"version-history":[{"count":0,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/posts\/7594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/media\/7598"}],"wp:attachment":[{"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/media?parent=7594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/categories?post=7594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicamarianasacotonavia.com\/en\/wp-json\/wp\/v2\/tags?post=7594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}